neurofeedback

The Role of Neurofeedback in the Relief of Stress and Fatigue

In the treatment of adrenal fatigue, diet, exercise, and other lifestyle changes are rarely sufficient to realize full recovery. The brain’s performance also needs to be adjusted, and neurofeedback is a safe and effective way to accomplish that goal.

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food and nutrients

Getting the Right Nutrients for Your Stressed Out Brain

Supporting the health of your brain is an important part of any fatigue recovery plan. Learn how to create the kind of dietary plan that provides the important nutrients for your brain.

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