Cortisol is a hormone, which plays an important part in your body's response to stress. Learn the signs of chronically high cortisol, so you can take steps towards normalizing the levels of this crucial hormone.
The pineal gland plays a role in the natural circadian rhythm. Fatigue is just one of the results when this rhythm is disrupted. That is why it is important to understand how calcification of pineal happens and how to reverse it.
The balance between the hormones cortisol and melatonin is critical for normal functioning of the body. Learn what happens when these hormones are disrupted and how you can bring them back into their natural rhythms.
One of the most confusing aspects of dealing with fatigue is the way in which energy levels rise and fall throughout each day. Learn the underlying causes for this phenomenon, so you can better manage your body’s natural rhythms.