cannot sleep

Sleep-Disordered Breathing (SDB)

Sleep-Disordered Breathing (SDB) is a cause of poor quality sleep and can lead to long term fatigue and health problems if not diagnosed and treated. What are the different forms of SDB and how can you distinguish them?

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trouble sleeping

Sleep Disorders That Make You Tired

There are a number of sleep disorders which undermine the quality and quantity of your sleep. It’s important to distinguish between them and seek treatment because you need to get good sleep if you are recovering from fatigue.

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