Less Sleep - More Energy

Feel better on less sleep?

I Used to Sleep More than 10 Hours per
Night, but Was Still Always Tired…
…Now I Need Less Sleep - Just 4 ½
Hours Each Night
And I Feel Great.

I always wanted to get by on less sleep. But I just couldn't - in fact 10 hours was my minimum. I didn't like it, but I never figured there was something I could do about it - I didn't believe I could actually survive on less sleep.

Now, don't get me wrong, I love to sleep. My problem was the lack of time. I'm sure you understand: 10 hours (for sleep) + 11 hours (for work), that leaves just 3 hours for everything else! And when you take away the time for eating and showering and shopping… there's really not much left.

Less sleep = more time

I needed time to live my life and a couple of hours per day just wasn't enough. I know I work a lot, but there was really nothing I could do about that. If I was to get more time, it's going to have be on account of sleep - I needed to learn how to sleep less.

Ok, I’m not going to bore you to death with my personal story. What I wanted to tell you is that it can be done. You can live on less sleep… and I know, because I did it. I went from 10+ hours of sleep per night to just 4½. I wake up easily in the morning and I have all the energy I need throughout the day.

If you want to do the same, you can. You too can sleep less. I found everything I needed to know about living on less sleep in just one book. And it’s not even a book on sleep. It’s about tiredness.

To live on less sleep
you need to eliminate tiredness…

Now, when you think about it, it all makes sense. If it wouldn’t be for tiredness, we wouldn’t need sleep. We could just stay awake for the whole 24 hours each day. Tiredness is preventing us from doing that. So, a large part of this book is about sleep (and about how to sleep less). But I found other sections useful as well.

Anyway, you can check out this book by yourself by clicking on the following link:

How to Sleep Less

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